Welcome to Soulful Mind & Body

What would it feel like to truly love and accept yourself?

To feel ease instead of tension?

To let go of the past, release the worry of the future, and finally live fully in the present?

For more than a decade, I’ve guided women as a healer and coach, helping them reconnect to their strength and their truth. When I lost my home in the wildfires and faced even more loss that same year, I leaned deeply on the very practices I had been teaching. They carried me through grief, reminded me of my resilience, and anchored me back into trust.

That experience deepened my work in ways I could never have imagined. Soulful Mind & Body is now a sacred offering of everything I’ve lived and learned—woven into sessions that support women in:

Through my sessions, I support women in:

• Releasing old patterns and energetic blockages

• Reconnecting with their inner guidance and healing team

• Gaining clarity around their next steps

• Reclaiming trust in themselves and their path

You are not broken. You are not behind.

You are standing in a sacred moment of possibility—and it’s an honor to walk with you as you move forward.

Every session is a co-creative experience, crafted to help you realign with your clarity, your strength, and your purpose.

If something within you is whispering, “It’s time”—know that I’m here, and I’d be honored to support your journey.

Let’s begin.

Hi, I’m Alison — I’m so glad you’re here.

I want you to know that I deeply respect the path you’ve taken to arrive at this moment.

Whether you’re seeking clarity, healing, or a deeper connection to yourself, you’re in the right place.

You’re standing at the edge of a new way of working with energy — one that is collaborative, intentional, and empowering.

What I offer isn’t just a service.

It’s a guided process — a structured space where you can release what no longer serves you and reconnect with your own inner wisdom.